A (Love) Note to Self

A personal journey of becoming empowered by sensitivity and choosing to uplift yourself for who you are, rather than for who you think you should be. This book is about embracing levels of self-esteem, facing inner conflict and overcoming heartbreak to enjoy self-acceptance. It is about the challenge of growth, gratitude and the practice self-compassion. With this book in hand, be prepared to make space within yourself to process and play with concepts of self-forgiveness, self-esteem, self-compassion, self-acceptance and unconditional self-love.